Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better. rushkeating Uncategorized November 6, 2018 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related Published by rushkeating View all posts by rushkeating Published November 6, 2018
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